{"id":3572,"date":"2020-10-26T20:05:24","date_gmt":"2020-10-26T20:05:24","guid":{"rendered":"https:\/\/gpsites.co\/health\/?page_id=3572"},"modified":"2024-03-03T21:44:26","modified_gmt":"2024-03-03T21:44:26","slug":"home","status":"publish","type":"page","link":"https:\/\/www.giftfromwithin.org\/","title":{"rendered":"Gift From Within"},"content":{"rendered":"<div class=\"gb-container gb-container-d3fd7850\">\n<div class=\"gb-container gb-container-0a795a4e\">\n<div class=\"gb-container gb-container-8f41981c\">\n\n<p class=\"gb-headline gb-headline-63a7ed68\"><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 36.7 3\"><path d=\"M0 0h36.7v3H0z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Free access to&#8230;<\/span><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.giftfromwithin.org\/#PTSD_Insights_and_Support_for_Survivors_and_Caregivers\" title=\"PTSD Insights and Support for Survivors and Caregivers.\">PTSD Insights and Support for Survivors and Caregivers.<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.giftfromwithin.org\/#Were_here_to_help\" title=\"We&#8217;re here to help.  \">We&#8217;re here to help.  <\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.giftfromwithin.org\/#learn_more\" title=\"learn more \">learn more <\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.giftfromwithin.org\/#Physical_Symptoms\" title=\"Physical Symptoms\">Physical Symptoms<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.giftfromwithin.org\/#Psychological_Symptoms\" title=\"Psychological Symptoms\">Psychological Symptoms<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.giftfromwithin.org\/#Genetic_Contributions\" title=\"Genetic Contributions\">Genetic Contributions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.giftfromwithin.org\/#Veteran_Support\" title=\"Veteran Support\">Veteran Support<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.giftfromwithin.org\/#Treatment\" title=\"Treatment\">Treatment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.giftfromwithin.org\/#Complex_PTSD\" title=\"Complex PTSD\">Complex PTSD<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.giftfromwithin.org\/#Evidence-backed_insights_and_advice_to_help_you_defeat_PTSD\" title=\"Evidence-backed insights and advice to help you defeat PTSD. \">Evidence-backed insights and advice to help you defeat PTSD. <\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.giftfromwithin.org\/#Latest_Articles_From_Our_Blog\" title=\"Latest Articles From Our Blog\">Latest Articles From Our Blog<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.giftfromwithin.org\/#Understanding_and_Support_Navigating_PTSD_Awareness_Month\" title=\"Understanding and Support: Navigating PTSD Awareness Month\">Understanding and Support: Navigating PTSD Awareness Month<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.giftfromwithin.org\/#%E2%80%98Konan_Trapped_in_Trauma_reveals_the_staggering_extent_of_PTSD_in_the_UK\" title=\"&#8216;Konan: Trapped in Trauma&#8217; reveals the staggering extent of PTSD in the UK\">&#8216;Konan: Trapped in Trauma&#8217; reveals the staggering extent of PTSD in the UK<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1 class=\"gb-headline gb-headline-450cb49b gb-headline-text\"><span class=\"ez-toc-section\" id=\"PTSD_Insights_and_Support_for_Survivors_and_Caregivers\"><\/span>PTSD Insights and Support for Survivors and Caregivers.<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n<div class=\"gb-container gb-container-500acf62\">\n\n<a class=\"gb-button gb-button-42d709de gb-button-text\" href=\"\/about\">About Us<\/a>\n\n\n\n<a class=\"gb-button gb-button-fbf456cd gb-button-text\" href=\"\/ptsd\/\">Access Resources<\/a>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-402dc025\">\n\n<p class=\"gb-headline gb-headline-022adf14\"><span class=\"gb-icon\"><svg viewBox=\"0 0 20 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M10 24c-.2 0-.4-.1-.6-.2C9.1 23.6 0 17.4 0 10 0 4.5 4.5 0 10 0s10 4.5 10 10c0 7.4-9.1 13.6-9.4 13.8-.2.1-.4.2-.6.2zm0-22c-4.4 0-8 3.6-8 8 0 5.4 6.1 10.4 8 11.8 1.9-1.4 8-6.4 8-11.8 0-4.4-3.6-8-8-8z\"><\/path><path d=\"M10 14c-2.2 0-4-1.8-4-4s1.8-4 4-4 4 1.8 4 4-1.8 4-4 4zm0-6c-1.1 0-2 .9-2 2s.9 2 2 2 2-.9 2-2-.9-2-2-2z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">925 N. La Brea Ave<br>Los Angeles, CA<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-4129ea53\"><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 16 22\"><path d=\"M13 22H3c-1.7 0-3-1.3-3-3V3c0-1.7 1.3-3 3-3h10c1.7 0 3 1.3 3 3v16c0 1.7-1.3 3-3 3zM3 2c-.6 0-1 .4-1 1v16c0 .6.4 1 1 1h10c.6 0 1-.4 1-1V3c0-.6-.4-1-1-1H3z\"><\/path><path d=\"M8 18c-.6 0-1-.4-1-1s.4-1 1-1 1 .4 1 1-.4 1-1 1z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">(213) 290-1513<br>help@giftfromwithin.com<\/span><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-0c674fa5\"><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 16 24\"><path d=\"M8 20c-4.4 0-8-3.6-8-8s3.6-8 8-8 8 3.6 8 8-3.6 8-8 8zM8 6c-3.3 0-6 2.7-6 6s2.7 6 6 6 6-2.7 6-6-2.7-6-6-6z\"><\/path><path d=\"M9.5 14.5c-.3 0-.5-.1-.7-.3l-1.5-1.5c-.2-.2-.3-.4-.3-.7V9c0-.6.4-1 1-1s1 .4 1 1v2.6l1.2 1.2c.4.4.4 1 0 1.4-.2.2-.4.3-.7.3zM5.8 24c-1.6 0-2.8-1.2-3-2.7l-.3-3.8c-.1-.5.4-1 .9-1.1.6 0 1 .4 1.1.9l.3 3.8c0 .5.5.9 1 .9h4.3c.5 0 1-.4 1-.9l.3-3.8c.1-.5.5-1 1.1-.9.5.1 1 .5.9 1.1l-.3 3.8c-.1 1.6-1.4 2.7-3 2.7H5.8zm6.7-16.4c-.5 0-.9-.4-1-.9l-.4-3.8c0-.5-.5-.9-1-.9H5.8c-.5 0-.9.4-1 .9l-.3 3.8c-.1.6-.5 1-1.1.9-.6-.1-1-.5-.9-1.1l.3-3.8C3 1.2 4.3 0 5.8 0h4.4c1.6 0 2.8 1.2 3 2.7l.4 3.8c0 .6-.4 1.1-1.1 1.1.1 0 .1 0 0 0z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Monday &#8211; Friday <br>8:00am &#8211; 4:00pm<\/span><\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-48442123\">\n<div class=\"gb-container gb-container-a081b176\"><div class=\"gb-inside-container\">\n\n<p class=\"gb-headline gb-headline-eb099c8d\"><span class=\"gb-icon\"><svg viewBox=\"0 0 36.7 3\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 0h36.7v3H0z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Welcome<\/span><\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-5ed2ab72 gb-headline-text\"><span class=\"ez-toc-section\" id=\"Were_here_to_help\"><\/span>We&#8217;re here to help.  <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>GFW helps everyone with PTSD by sharing ideas, improving morale, and reducing the stigma of the diagnosis and its treatment. <\/p>\n\n\n\n<p>We have articles written by authorities in the field, poetry and art gallery for trauma survivors, a Q&amp;A, videos, book reviews, list of retreats for survivors, global list of trauma survivor support groups, and other educational materials and resources.<\/p>\n\n\n\n<p>You can explore our content <a href=\"\/ptsd\/\">here<\/a>. <\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-59b3752c\"><div class=\"gb-inside-container\">\n\n<figure class=\"wp-block-image size-full blue-shadow img\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.giftfromwithin.org\/wp-content\/uploads\/2023\/11\/linkedin-sales-solutions-W3Jl3jREpDY-unsplash.jpg\" alt=\"\" class=\"wp-image-5167\" srcset=\"https:\/\/www.giftfromwithin.org\/wp-content\/uploads\/2023\/11\/linkedin-sales-solutions-W3Jl3jREpDY-unsplash.jpg 640w, https:\/\/www.giftfromwithin.org\/wp-content\/uploads\/2023\/11\/linkedin-sales-solutions-W3Jl3jREpDY-unsplash-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-cced38c7\">\n<div class=\"gb-container gb-container-33b0700e\">\n\n<h3 class=\"gb-headline gb-headline-9b0597f3\"><span class=\"ez-toc-section\" id=\"learn_more\"><\/span><span class=\"gb-icon\"><svg viewBox=\"0 0 36.7 3\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 0h36.7v3H0z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">learn more <\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"gb-container gb-container-2fc7f267\">\n<div class=\"gb-container gb-container-72224779\">\n\n<h4 class=\"gb-headline gb-headline-70db4038\"><span class=\"ez-toc-section\" id=\"Physical_Symptoms\"><\/span><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 99\"><path d=\"M14.5 14.4h-.4c-2.4-.2-4.2-2.3-4-4.6.1-.8.7-1.3 1.5-1.3.8.1 1.3.7 1.3 1.5-.1.8.5 1.5 1.4 1.6.4 0 .8-.1 1.1-.3.3-.3.5-.6.5-1 .1-.8.8-1.4 1.6-1.3.8.1 1.3.7 1.3 1.5-.1 1.1-.6 2.2-1.5 2.9-.8.7-1.8 1-2.8 1z\"><\/path><path d=\"M25 50.3C13.1 50.3 5.5 31.8.9 17.8-.7 13-.3 8.7 2.1 5.8c2-2.4 5.2-3.7 8.8-3.5.6-1.5 2.2-2.5 3.9-2.3 1 .1 1.9.6 2.5 1.4s.9 1.8.8 2.8l-.1.6c-.1.8-.8 1.3-1.6 1.2-.8-.1-1.3-.8-1.2-1.6l.1-.6c0-.3 0-.5-.2-.7-.2-.2-.4-.3-.7-.4-.5-.1-1 .3-1.1.8l.2.5c-.1.8-.8 1.3-1.6 1.2-3.2-.4-6 .5-7.6 2.4-1.8 2.1-2 5.4-.7 9.3C13.7 47.4 22.2 47.4 25 47.4c11.3 0 18.9-23 21.4-30.5 1.3-3.9 1-7.2-.7-9.3-1.6-1.9-4.4-2.8-7.6-2.4-.8.1-1.5-.4-1.6-1.2l-.1-.4c-.1-.5-.5-.9-1.1-.8-.3 0-.5.2-.7.4-.2.2-.2.5-.2.7l.1.6c.2.8-.4 1.5-1.1 1.5-.8.1-1.5-.5-1.6-1.2l-.1-.6c-.1-1 .2-2 .8-2.8C33.1.6 34 .1 35 0c1.7-.2 3.3.8 3.9 2.3 3.7-.2 6.8 1.1 8.8 3.5 2.4 2.9 2.8 7.2 1.2 12C39.4 46.9 30.7 50.3 25 50.3z\"><\/path><path d=\"M35.6 14.4c-1 0-2-.4-2.8-1-.9-.7-1.4-1.8-1.5-2.9-.1-.8.5-1.5 1.3-1.5.8-.1 1.5.5 1.5 1.3 0 .4.2.8.5 1 .3.3.7.4 1.1.3.9-.1 1.5-.8 1.4-1.6-.1-.8.5-1.5 1.3-1.5.8-.1 1.5.5 1.5 1.3.2 2.4-1.6 4.4-3.9 4.6h-.4zM72.6 68.9c-3.9 0-7-3.2-7-7s3.2-7 7-7c3.9 0 7 3.2 7 7s-3.1 7-7 7zm0-11.3c-2.3 0-4.2 1.9-4.2 4.2 0 2.3 1.9 4.2 4.2 4.2 2.3 0 4.2-1.9 4.2-4.2 0-2.3-1.9-4.2-4.2-4.2z\"><\/path><path d=\"M80.3 55.5c-.4 0-.7-.1-1-.4-1.8-1.8-4.2-2.8-6.7-2.8s-4.9 1-6.7 2.8c-.5.5-1.4.5-2 0-.5-.5-.5-1.4 0-2 2.3-2.3 5.4-3.6 8.7-3.6 3.3 0 6.4 1.3 8.7 3.6.5.5.5 1.4 0 2-.3.2-.7.4-1 .4zM12.9 91.2c-3.2 0-6.2-1.3-8.3-3.6-2-2.1-2.9-4.8-2.8-7.6.3-5.2 3.7-8.6 9-9.1.2 0 6.3-.5 9.8 5 .4.7.2 1.5-.4 1.9-.7.4-1.5.2-1.9-.4-2.5-4-7-3.7-7.2-3.7-2.3.2-6.2 1.3-6.5 6.4-.1 2 .6 4 2 5.5 1.6 1.7 3.9 2.7 6.3 2.7 5.9 0 10.7-4.8 10.7-10.7V48.9c0-.8.6-1.4 1.4-1.4s1.4.6 1.4 1.4v28.8c0 7.4-6 13.5-13.5 13.5zM56.8 99h-8.3c-13.2-.1-23-10-23.4-10.4-.5-.6-.5-1.4 0-2 .6-.5 1.4-.5 2 0 .1.1 9.4 9.5 21.4 9.5h8.3c7.9 0 14.3-6.4 14.3-14.3V67.5c0-.8.6-1.4 1.4-1.4s1.4.6 1.4 1.4v14.4C74 91.3 66.3 99 56.8 99z\"><\/path><path d=\"M78.1 76.9c-.4 0-.7-.1-1-.4-.5-.6-.5-1.4.1-2 2.6-2.5 6.4-5.8 6.4-5.8 3.5-2.9 7.4-6.7 9.5-9.1l1.2-1.5c1-1.4 1.7-2.9 2.2-4.4 1.2-3.7 1-7.1-.6-10.2-2-3.9-5.9-6.4-10.3-6.7-8-.5-11.6 7.7-11.7 7.7-.2.5-.7.8-1.3.8-.6 0-1.1-.3-1.3-.8-.1-.3-3.7-8.3-11.7-7.7-4.3.3-8.3 2.9-10.3 6.7-1.6 3.1-1.8 6.6-.6 10.2.5 1.5 1.2 3 2.2 4.4.4.6.8 1.1 1.2 1.5 2.1 2.5 6 6.2 9.4 9.1.1.1 3.8 3.3 6.4 5.8.6.5.6 1.4.1 2-.5.6-1.4.6-2 .1-2.6-2.5-6.3-5.7-6.3-5.7-3.6-3-7.5-6.8-9.7-9.4-.5-.5-.9-1.1-1.4-1.8-1.1-1.6-2-3.4-2.6-5.2-1.4-4.4-1.2-8.6.8-12.4 2.4-4.7 7.3-7.9 12.6-8.2 7-.5 11.2 4.2 13.1 7.1 1.9-2.9 6.2-7.6 13.1-7.1 5.3.3 10.1 3.5 12.6 8.2 2 3.8 2.3 8 .8 12.4-.6 1.8-1.5 3.6-2.6 5.2-.4.6-.9 1.2-1.4 1.8-2.2 2.6-6.2 6.4-9.8 9.4 0 0-3.7 3.3-6.3 5.7-.1.2-.4.3-.8.3z\"><\/path><path d=\"M60.3 39.4h-.5c-3.4.2-6.4 2.2-7.9 5.2-1.3 2.5-1.4 5.1-.5 8.1.4 1.3 1 2.5 1.9 3.7.3.5.7.9 1 1.3.5.6 1.3 1.5 2.2 2.4-1.1-3.4-1.4-7.2.2-10.4 1.4-2.8 4.1-5 7.2-5.6 1.3-.3 2.7-.3 4.1 0-1.3-1.9-3.8-4.7-7.7-4.7zM85 39.4h.5c3.4.2 6.4 2.2 7.9 5.2 1.3 2.5 1.4 5.1.5 8.1-.4 1.3-1 2.5-1.9 3.7-.3.5-.7.9-1 1.3-.5.6-1.3 1.5-2.2 2.4 1.1-3.4 1.4-7.2-.2-10.4-1.4-2.8-4.1-5-7.2-5.6-1.3-.3-2.7-.3-4.1 0 1.3-1.9 3.8-4.7 7.7-4.7z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Physical Symptoms<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"has-base-3-color has-text-color has-link-color wp-elements-897885da31a9f06416f12e4703759128\">PTSD manifests in a wide variety of physical symptoms, including hyperarousal, sleep disturbances, and fatigue. Read all about the <a href=\"\/ptsd\/symptoms\/\">psychological symptoms here<\/a>.   <\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-2df95670\">\n\n<h4 class=\"gb-headline gb-headline-d0760bcc\"><span class=\"ez-toc-section\" id=\"Psychological_Symptoms\"><\/span><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 100.4\"><path d=\"M80.2 99.7c-.7 0-1.3-.5-1.5-1.2l-3.2-13.2c-1.7-9 1.7-17.5 5.1-25.6 1.6-4 3.2-7.8 4.2-11.6.2-.8 1-1.3 1.9-1.1.8.2 1.3 1 1.1 1.9-1 4-2.7 8.1-4.3 12-3.2 7.8-6.4 15.8-4.9 23.8l3.2 13.1c.2.8-.3 1.6-1.1 1.8-.3.1-.4.1-.5.1zM87.7 38.9c-.9 0-1.5-.7-1.5-1.5 0-3.7-.5-7.2-1.4-10.7-.2-.8.2-1.7 1-1.9.8-.2 1.7.2 1.9 1 1.1 3.7 1.6 7.6 1.5 11.5 0 .9-.7 1.6-1.5 1.6zM84 21.6c-.6 0-1.1-.3-1.4-.8-2.3-4.6-5.5-8.4-9.5-11.1-4-2.8-9.2-4.6-15.8-5.7C34.1.2 21.3 10 17 20.6c-.3.8-1.2 1.2-2 .8-.8-.3-1.2-1.2-.8-2C16.8 13 21.9 7.6 28.6 4.3 36.6.1 46.4-1 57.8.9c7.1 1.2 12.6 3.2 17.1 6.2 4.4 3 8 7.2 10.5 12.3.4.8.1 1.7-.7 2-.3.1-.5.2-.7.2zM33.1 100.4c-.2 0-.3 0-.5-.1-.8-.3-1.2-1.1-1-1.9.9-2.7 1-6.4.2-10.2-.3-1.5-1.5-2.8-3-3.2-1.8-.5-3.7-.7-5.6-.6-.7 0-1.4.1-2.1.1-1.4.1-2.8.2-4.2 0-3.1-.3-5.5-1.6-6.7-3.7-.8-1.4-1.5-3.7-.2-7 .6-1.5.2-2.3-.5-3.6l-.3-.2c-1.8-3.3-.7-5.3.2-6.7.4-.8.7-1.2.7-1.8 0-.5-.4-.8-.9-.8-2.1-.2-4-1.1-5.3-2.4-1.3-1.4-1.6-3.4-.6-5.1 1-1.6 1.8-2.9 2.5-4 4.3-6.8 4.3-6.8 5.5-15.6.3-2 .6-4.4 1.1-7.4.1-.8.9-1.4 1.7-1.3.8.1 1.4.9 1.3 1.7-.5 3-.8 5.4-1.1 7.4-1.3 9.3-1.3 9.5-5.9 16.8-.7 1.1-1.5 2.5-2.5 4-.3.4-.2 1 .1 1.3.8.8 2.1 1.4 3.4 1.5 2.1.2 3.6 1.9 3.6 3.9 0 1.5-.7 2.5-1.2 3.4-.7 1.2-1.1 1.9-.1 3.6l.2.3c.8 1.4 2 3.4.7 6.3-.5 1.2-.9 2.9 0 4.3.7 1.2 2.3 2 4.4 2.2 1.2.1 2.4 0 3.8-.1.7 0 1.5-.1 2.3-.1 2.1 0 4.3.2 6.4.7 2.7.7 4.7 2.8 5.3 5.5.9 4.3.8 8.4-.3 11.7-.2.7-.8 1.1-1.4 1.1z\"><\/path><path d=\"M81.6 44.5c-10.3 0-23.6-2-36.1-5.1C22.6 33.6 4.7 25 .8 17.8c-.9-1.6-1-3.1-.6-4.5 1.4-3.7 7-5.7 16.8-5.9.8 0 1.5.7 1.6 1.5 0 .8-.7 1.5-1.5 1.6-9.3.2-13.3 2.1-13.9 3.8-.2.6-.1 1.3.4 2.1 2.9 5.3 18.5 13.9 42.7 20 12.8 3.2 25.2 5 35 5.1h.3c10.3 0 14.6-2 15.3-3.9.6-1.8-1.9-4.8-6.7-7.9-.7-.5-.9-1.4-.4-2.1.5-.7 1.4-.9 2.1-.4 6.4 4.2 9.1 8 7.9 11.4-1.5 4.2-8.6 5.9-18.2 5.9z\"><\/path><path d=\"M64.3 36.6c-.6 0-1.3-.4-1.5-1.1-.2-.8.2-1.7 1-1.9 19.7-6.1 30.6-13.1 32.7-17.3.4-.8.5-1.4.3-2-.6-1.9-5-3.9-15.3-3.9h-.4c-.8 0-1.5-.7-1.5-1.5s.7-1.5 1.5-1.5c7.5 0 16.8 1 18.5 5.9.5 1.4.3 2.8-.5 4.3-3 6-16.2 13.2-34.6 18.9.1.1-.1.1-.2.1zM6.6 43.2c-.1 0-.3 0-.4-.1C3 42.1 1 40.6.3 38.6c-1.2-3.4 1.4-7.2 7.8-11.4.7-.5 1.6-.3 2.1.4s.3 1.6-.4 2.1c-4.7 3.1-7.2 6-6.6 7.8.3 1 1.7 1.9 3.9 2.6.8.2 1.3 1.1 1 1.9-.2.8-.8 1.2-1.5 1.2zM20.3 44.5c-.8 0-1.5-.7-1.5-1.5s.6-1.5 1.5-1.6c5.4-.1 11.8-.8 18.5-1.9.8-.1 1.6.4 1.8 1.3.1.8-.4 1.6-1.3 1.8-7 1.1-13.4 1.8-19 1.9z\"><\/path><path d=\"M71.4 12.1c-3.7-2.5-8.5-4.2-14.6-5.2-3.3-.5-6.4-.8-9.3-.8-11.4 0-19.2 4-23.8 9.3 1.4-.2 2.7-.3 4.1-.4 13.7-1 27.6 2.6 39.1 10 3.9-1.7 7.8-3.5 11.7-5.2-1.9-3.1-4.4-5.7-7.2-7.7z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Psychological Symptoms<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"has-base-3-color has-text-color has-link-color wp-elements-caf4da04f119e2cf6efcf03d32ceed87\">The psychological symptoms of PTSD are characterised by intrusive memories, avoidance, and increased emotional reactivity. Read the full list of <a href=\"\/ptsd\/symptoms\/\">psychological symptoms here<\/a>.<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-98085887\">\n\n<h4 class=\"gb-headline gb-headline-69afaa6b\"><span class=\"ez-toc-section\" id=\"Genetic_Contributions\"><\/span><span class=\"gb-icon\"><svg viewBox=\"0 0 100 112.8\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M57 87.4c-16.7 0-30.2-14.1-30.2-31.5S40.3 24.4 57 24.4s30.2 14.1 30.2 31.5S73.6 87.4 57 87.4zm0-59.8c-14.9 0-27 12.7-27 28.3s12.1 28.3 27 28.3 27-12.7 27-28.3-12.1-28.3-27-28.3z\"><\/path><path d=\"M93.8 101.4c-1.7 0-3.3-.7-4.4-1.9L76.6 86.1c-.6-.6-.6-1.7.1-2.3.6-.6 1.7-.6 2.3.1l12.8 13.4c1.1 1.2 3.1 1.2 4.2 0 1.2-1.3 1.2-3.4 0-4.6L83.1 79.2c-.6-.6-.6-1.7.1-2.3.6-.6 1.7-.6 2.3.1l12.8 13.4c2.4 2.5 2.4 6.6 0 9.1-1.3 1.2-2.8 1.9-4.5 1.9z\"><\/path><path d=\"M66.3 93c-.6 0-1.3-.4-1.5-1-.3-.8.1-1.8.9-2.1C76.6 85.9 85 77 88.9 65.7c.3-.8 1.2-1.3 2-1 .8.3 1.3 1.2 1 2-4.2 12.3-13.3 21.8-25 26.2-.2.1-.4.1-.6.1zM1.6 112.8c-.9 0-1.6-.7-1.6-1.6v-.2c0-9.5 6.9-18.9 20.8-27.9.7-.5 1.7-.3 2.2.5.5.7.3 1.7-.5 2.2C9.7 94.3 3.2 102.7 3.2 111v.2c0 .9-.7 1.6-1.6 1.6zM21.6 29.9c-.3 0-.6-.1-.9-.3C6.9 20.6 0 11.3 0 1.8v-.2C0 .7.7 0 1.6 0s1.6.7 1.6 1.6v.2c0 8.3 6.5 16.8 19.3 25.2.7.5 1 1.5.5 2.2-.3.4-.8.7-1.4.7z\"><\/path><path d=\"M42.1 112.8c-.9 0-1.6-.7-1.6-1.6v-.2c0-8.3-6.5-16.8-19.3-25.2C7.5 77 0 66.5 0 56.6v-.2c0-10 7.5-20.4 21.2-29.3 12.8-8.5 19.3-17 19.3-25.3v-.2c0-.9.7-1.6 1.6-1.6s1.6.7 1.6 1.6v.2c0 9.5-6.9 18.9-20.8 27.9C10.2 37.9 3.2 47.4 3.2 56.3v.4c0 8.9 7 18.3 19.7 26.6 13.8 9 20.8 18.4 20.8 27.9v.2c0 .7-.7 1.4-1.6 1.4z\"><\/path><path d=\"M30.7 36.8c-.4 0-.8-.1-1.1-.4-2.5-2.3-5.4-4.5-8.6-6.6-.7-.5-.9-1.5-.5-2.2.5-.7 1.5-.9 2.2-.5 3.4 2.2 6.4 4.5 9 6.9.7.6.7 1.6.1 2.3-.3.3-.7.5-1.1.5zM21.8 86c-.5 0-1-.3-1.3-.7-.5-.7-.3-1.7.5-2.2 3.3-2.1 6.2-4.4 8.7-6.7.7-.6 1.7-.6 2.3.1.6.7.6 1.7-.1 2.3-2.6 2.4-5.7 4.7-9.1 7-.3.1-.7.2-1 .2zM44.2 76.3c-.3 0-.6-.1-.9-.3-.7-.5-.9-1.5-.4-2.2 3.9-5.7 5.9-11.5 5.9-17.2v-.2c0-6-2.1-12-6.4-17.9-.5-.7-.4-1.7.4-2.2.7-.5 1.7-.4 2.2.4 4.7 6.4 7.1 13.1 7 19.8v.2c0 6.4-2.1 12.8-6.5 19.1-.3.2-.8.5-1.3.5z\"><\/path><path d=\"M37.8 71.8c-.3 0-.6-.1-.9-.3-.7-.5-.9-1.5-.4-2.2 3-4.3 4.5-8.6 4.5-12.7v-.4c0-4.3-1.6-8.8-4.9-13.3-.5-.7-.4-1.7.4-2.2.7-.5 1.7-.4 2.2.4 3.7 5.1 5.6 10.2 5.5 15.2v.2c0 4.8-1.7 9.7-5.1 14.6-.3.5-.8.7-1.3.7zM21.8 3.2H1.6C.7 3.2 0 2.5 0 1.6S.7 0 1.6 0h20.2c.9 0 1.6.7 1.6 1.6s-.7 1.6-1.6 1.6zM21.8 9.6H8.4c-.9 0-1.6-.7-1.6-1.6s.7-1.6 1.6-1.6h13.5c.9 0 1.6.7 1.6 1.6s-.8 1.6-1.7 1.6zM21.8 16.1h-8.7c-.9 0-1.6-.7-1.6-1.6 0-.9.7-1.6 1.6-1.6h8.7c.9 0 1.6.7 1.6 1.6 0 .8-.7 1.6-1.6 1.6zM41.9 112.8H21.6c-.9 0-1.6-.7-1.6-1.6 0-.9.7-1.6 1.6-1.6h20.2c.9 0 1.6.7 1.6 1.6.1.9-.6 1.6-1.5 1.6zM35.1 106.4H21.6c-.9 0-1.6-.7-1.6-1.6 0-.9.7-1.6 1.6-1.6h13.5c.9 0 1.6.7 1.6 1.6 0 .9-.7 1.6-1.6 1.6zM30.3 100h-8.7c-.9 0-1.6-.7-1.6-1.6 0-.9.7-1.6 1.6-1.6h8.7c.9 0 1.6.7 1.6 1.6 0 .9-.7 1.6-1.6 1.6zM16.2 58H1.6C.7 58 0 57.3 0 56.4s.7-1.6 1.6-1.6h14.6c.9 0 1.6.7 1.6 1.6S17 58 16.2 58zM11.9 50.3H3.1c-.9 0-1.6-.7-1.6-1.6s.7-1.6 1.6-1.6h8.8c.9 0 1.6.7 1.6 1.6s-.7 1.6-1.6 1.6zM11.9 65.5H3.1c-.9 0-1.6-.7-1.6-1.6s.7-1.6 1.6-1.6h8.8c.9 0 1.6.7 1.6 1.6s-.7 1.6-1.6 1.6zM80.8 55.9c0-13.1-9.5-23.8-21.6-25 10.9 12.4 14.4 17.4 13 29.4-.9 7.1-3.7 13.9-8 19.6 9.6-3.3 16.6-12.8 16.6-24z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Genetic Contributions<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Genetic contributions to PTSD have been observed in many studies, highlighting the role of heritability and epigenetics. Read all about the genetic contributions here. <\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-9662b1fd\">\n\n<h4 class=\"gb-headline gb-headline-2882fe7b\"><span class=\"ez-toc-section\" id=\"Veteran_Support\"><\/span><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 101.7\"><path d=\"M41.9 85.5c-.8 0-1.5-.7-1.5-1.5V63.1c0-.8.7-1.5 1.5-1.5s1.5.7 1.5 1.5v20.8c.1.9-.6 1.6-1.5 1.6zM63 85.5c-.8 0-1.5-.7-1.5-1.5V63.1c0-.8.7-1.5 1.5-1.5s1.5.7 1.5 1.5v20.8c0 .9-.7 1.6-1.5 1.6z\"><\/path><path d=\"M92.7 64.6H7.3c-4 0-7.3-3.3-7.3-7.3S3.3 50 7.3 50H27c.8 0 1.5.7 1.5 1.5S27.8 53 27 53H7.3c-2.4.1-4.3 2-4.3 4.4 0 2.3 1.9 4.2 4.2 4.2h85.4c2.3 0 4.2-1.9 4.2-4.2 0-1.6-.9-3.1-2.4-3.8-.8-.4-1.1-1.3-.7-2 .4-.8 1.3-1.1 2-.7 2.5 1.2 4 3.7 4 6.5.3 4-3 7.2-7 7.2zM27 101.7c-3.5 0-6.4-2.9-6.4-6.4S23.5 89 27 89s6.4 2.9 6.4 6.4-2.9 6.3-6.4 6.3zm0-9.7c-1.8 0-3.3 1.5-3.3 3.3s1.5 3.3 3.3 3.3 3.3-1.5 3.3-3.3S28.8 92 27 92zM77.9 101.7c-3.5 0-6.4-2.9-6.4-6.4s2.9-6.4 6.4-6.4c3.5 0 6.4 2.9 6.4 6.4s-2.9 6.4-6.4 6.4zm0-9.7c-1.8 0-3.3 1.5-3.3 3.3s1.5 3.3 3.3 3.3 3.3-1.5 3.3-3.3-1.5-3.3-3.3-3.3z\"><\/path><path d=\"M73.1 96.9H31.8c-.8 0-1.5-.7-1.5-1.5s.7-1.5 1.5-1.5H73c.8 0 1.5.7 1.5 1.5s-.6 1.5-1.4 1.5zM77.9 92c-.8 0-1.5-.7-1.5-1.5v-2.6c0-1.4-1.1-2.5-2.5-2.5H31c-1.4 0-2.5 1.1-2.5 2.5v2.6c0 .8-.7 1.5-1.5 1.5s-1.5-.7-1.5-1.5v-2.6c0-3 2.5-5.5 5.5-5.5h42.9c3 0 5.5 2.5 5.5 5.5v2.6c0 .8-.6 1.5-1.5 1.5zM50 36.7c-.8 0-1.5-.7-1.5-1.5V22.8c0-.8.7-1.5 1.5-1.5s1.5.7 1.5 1.5v12.4c0 .8-.7 1.5-1.5 1.5z\"><\/path><path d=\"M64.7 24.3H35.3c-.8 0-1.5-.7-1.5-1.5V1.5c0-.8.7-1.5 1.5-1.5h29.4c.8 0 1.5.7 1.5 1.5v21.2c0 .9-.7 1.6-1.5 1.6zm-27.9-3.1h26.4V3H36.8v18.2z\"><\/path><path d=\"M49.6 18.2h-.1c-.6 0-1-.4-1.3-.9l-2.8-6.5-2.5 3.7c-.3.4-.8.7-1.3.7h-2.2c-.8 0-1.5-.7-1.5-1.5s.7-1.5 1.5-1.5h1.4l3.6-5.3c.3-.5.8-.7 1.4-.7.5.1 1 .4 1.2.9l2.8 6.4 1.8-2.7c.3-.4.7-.7 1.2-.7s1 .2 1.3.6l1.4 1.9h5.1c.8 0 1.5.7 1.5 1.5s-.7 1.5-1.5 1.5h-5.8c-.5 0-.9-.2-1.2-.6l-.6-.8-2.1 3.3c-.3.4-.8.7-1.3.7zM22.1 49.9c-.4 0-.7-.1-1-.4-.6-.5-.7-1.5-.2-2.1 1.4-1.6 2-3.7 1.6-5.8-.3-1.8-1.4-3.4-2.9-4.5s-3.4-1.5-5.2-1.1c-3.8.7-6.3 4.4-5.6 8.2.2 1.2.7 2.3 1.5 3.2.5.6.5 1.6-.2 2.1-.6.5-1.6.5-2.1-.2-1.1-1.3-1.9-2.9-2.2-4.6-1-5.4 2.6-10.7 8-11.7 2.6-.5 5.3.1 7.5 1.6s3.7 3.8 4.2 6.4c.6 3-.3 6.1-2.3 8.4-.3.3-.7.5-1.1.5zM89.1 51.9c-1.6 0-3.1-.7-4.1-2l-8.6-9.4L63.5 45c-1.2 4-4.9 6.8-9.1 6.8H36c-5 0-9.1-4.1-9.1-9.1 0-1.2.2-2.4.7-3.4 1-2.4 3-4.2 5.6-5.1l.3-.1c1-.3 2-.5 3-.5h22.8L74 29c3.1-1 6.5 0 8.6 2.5l10.6 11.6.1.1c1.3 1.6 1.6 3.8.7 5.7-1 1.9-2.8 3-4.9 3zM76.8 37.3c.4 0 .8.2 1.1.5L87.2 48l.1.1c.4.5 1.1.9 1.8.9.9 0 1.7-.5 2.1-1.3.4-.8.3-1.7-.3-2.4L80.3 33.5c-1.3-1.6-3.4-2.2-5.4-1.6l-15 4.7c-.1 0-.3.1-.5.1h-23c-.7 0-1.4.1-2 .3l-.3.1c-1.7.6-3.1 1.8-3.7 3.3-.3.8-.4 1.6-.4 2.4 0 3.4 2.7 6.1 6.1 6.1h18.3c3.1 0 5.8-2.2 6.4-5.2.1-.5.5-1 1-1.1l14.6-5.1c0-.2.2-.2.4-.2z\"><\/path><path d=\"M55.7 47.2c-.8 0-1.5-.7-1.5-1.5 0-.9-.8-1.7-1.7-1.7H33.7c-.8 0-1.5-.7-1.5-1.5s.7-1.5 1.5-1.5h18.7c2.6 0 4.8 2.1 4.8 4.8 0 .7-.7 1.4-1.5 1.4z\"><\/path><path d=\"M81.4 51.9H63.7c-.8 0-1.5-.7-1.5-1.5s.7-1.5 1.5-1.5h17.7c.8 0 1.5.7 1.5 1.5s-.6 1.5-1.5 1.5z\"><\/path><path d=\"M46 67.8h13v12H46z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Veteran Support<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"has-base-3-color has-text-color has-link-color wp-elements-3ce4d65a798959a08bf7428962f7c257\">Veterans have a 2-3x higher rate of lifetime occurrence of PTSD than the general population. Read about the symptoms, rates, and treatments available to <a href=\"\/ptsd\/va\/\">veterans here<\/a>. <\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-77c85e80\">\n\n<h4 class=\"gb-headline gb-headline-587d0b9e\"><span class=\"ez-toc-section\" id=\"Treatment\"><\/span><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 100 122.1\"><path d=\"M50 58.9c-1 0-1.8-.8-1.8-1.8V43.3c0-1 .8-1.8 1.8-1.8s1.8.8 1.8 1.8V57c0 1-.8 1.9-1.8 1.9zM63.6 55.1c-.7 0-1.4-.4-1.7-1.1l-5.1-11c-.4-.9 0-2 .9-2.5.9-.4 2 0 2.5.9l5.1 11c.4.9 0 2-.9 2.5-.2.2-.5.2-.8.2zM36.4 55.1c-.3 0-.5-.1-.8-.2-.9-.4-1.3-1.5-.9-2.5l5.1-11c.4-.9 1.5-1.3 2.5-.9.9.4 1.3 1.5.9 2.5L38 54c-.3.7-.9 1.1-1.6 1.1z\"><\/path><path d=\"M23.7 92.2c-.3 0-.7-.1-1-.3C8.5 82.6 0 66.9 0 50 0 22.4 22.4 0 50 0s50 22.4 50 50c0 16.9-8.5 32.6-22.6 41.9-.9.6-2 .3-2.6-.5s-.3-2 .5-2.6c13.1-8.6 21-23.1 21-38.8C96.3 24.5 75.5 3.7 50 3.7S3.7 24.5 3.7 50c0 15.7 7.8 30.2 21 38.8.9.6 1.1 1.7.5 2.6-.3.5-.9.8-1.5.8z\"><\/path><path d=\"M75.5 122.1h-51c-3.1 0-5.9-1.5-7.8-4-1.8-2.5-2.3-5.7-1.3-8.6l14.2-42.1c.3-.8 1-1.3 1.7-1.3h37.2c.8 0 1.5.5 1.7 1.3l14.2 42.1c1 3 .5 6.1-1.3 8.6s-4.4 4-7.6 4zM32.7 69.9l-13.8 40.8c-.6 1.8-.3 3.7.8 5.3 1.1 1.6 2.9 2.4 4.8 2.4h51.1c1.9 0 3.6-.9 4.8-2.4 1.1-1.6 1.4-3.5.8-5.3L67.3 69.9H32.7z\"><\/path><path d=\"M68.6 69.9c-.5 0-.9-.2-1.3-.5-.7-.7-.8-1.9 0-2.6 4.4-4.5 6.8-10.5 6.8-16.8 0-13.3-10.8-24.1-24.1-24.1S25.9 36.7 25.9 50c0 6.3 2.4 12.2 6.8 16.8.7.7.7 1.9 0 2.6-.7.7-1.9.7-2.6 0-5-5.2-7.8-12.1-7.8-19.3 0-15.3 12.5-27.8 27.8-27.8S77.8 34.7 77.8 50c0 7.3-2.8 14.1-7.8 19.3-.4.4-.9.6-1.4.6zM71.1 92.6l-6.4-19H35.4l-6.4 19c13.6-4.5 28.4-4.5 42.1 0z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Treatment<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"has-base-3-color has-text-color has-link-color wp-elements-21cd797be9fb6918727e323ba382204d\">Common treatments for PTSD, such as CBT, EMDR, and talk therapy, have recently been augmented with experimental treatments including MDMA therapy. <a href=\"\/ptsd\/treatment\/\">Read more here<\/a>. <\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-0681f23a\">\n\n<h4 class=\"gb-headline gb-headline-c7fbb350\"><span class=\"ez-toc-section\" id=\"Complex_PTSD\"><\/span><span class=\"gb-icon\"><svg viewBox=\"0 0 100 110.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M17 110.1c-.9 0-1.7-.8-1.7-1.7 0-6.6-1.1-11.6-3.2-15.2-1.1-1.8-2.6-3.6-4.2-5.5-5.1-6-11.3-13.5-5.6-24.3 3.5-6.6 13.6-16.2 21.5-12.1 2.3 1.2 3.8 3.3 5.1 5.1.2.3.4.6.7.9 3.5 4.8 8.1 8.9 12.8 11.5 3.1 1.7 4.3 5.6 2.6 8.8-4.8 9.1-6 19.8-3.3 29.5.3.9-.3 1.9-1.2 2.1-.9.3-1.9-.3-2.1-1.2-2.9-10.5-1.6-22.2 3.6-32 .8-1.5.3-3.4-1.2-4.2-5.2-2.8-10.1-7.2-13.9-12.5-.2-.3-.5-.6-.7-1-1.2-1.7-2.3-3.3-3.8-4.1-5.5-2.9-14.1 5.3-16.9 10.6-4.7 8.9.1 14.5 5.2 20.5 1.7 2 3.3 3.9 4.5 5.9 2.5 4.1 3.7 9.7 3.7 16.9-.2 1.3-.9 2-1.9 2z\"><\/path><path d=\"M33.8 66.5c-.4 0-.9-.2-1.2-.5-.7-.7-.7-1.7 0-2.4l8.9-8.9c.7-.7 1.7-.7 2.4 0s.7 1.7 0 2.4L35 66c-.3.3-.8.5-1.2.5z\"><\/path><path d=\"M49.1 59.5c-2.6 0-5.3-1-7.3-3s-3-4.5-3-7.3 1.1-5.4 3-7.3c.7-.7 1.7-.7 2.4 0s.7 1.8 0 2.4c-2.7 2.7-2.7 7.1 0 9.8 2.7 2.7 7.1 2.7 9.8 0 .7-.7 1.7-.7 2.4 0s.7 1.7 0 2.4c-2 2-4.6 3-7.3 3z\"><\/path><path d=\"M57.5 58.8c-.8 0-1.6-.3-2.1-.9L40.4 43c-1.2-1.2-1.2-3.1 0-4.2 2.6-2.6 6-4 9.6-4 3.6 0 7 1.4 9.6 4 5.3 5.3 5.3 13.9 0 19.2-.6.5-1.3.8-2.1.8zm-14.4-18l14.4 14.4c3.7-4 3.6-10.2-.3-14.1-1.9-1.9-4.5-3-7.2-3-2.6.1-5 1-6.9 2.7zM97.6 35.1c-5.2 0-10.3-1.6-14.5-4.6-4.4-3.1-7.8-7.7-9.4-12.9-1.7-5.3-1.5-10.8-1.2-16 .1-.9.9-1.7 1.8-1.6.9.1 1.7.9 1.6 1.8-.3 4.9-.4 10 1 14.8 1.4 4.5 4.3 8.4 8.1 11.1 3.8 2.7 8.5 4.1 13.2 4h.1c.9 0 1.7.7 1.7 1.7 0 .9-.7 1.7-1.7 1.8-.2-.1-.4-.1-.7-.1z\"><\/path><path d=\"M49.4 38.2c-.2 0-.4 0-.6-.1-.9-.3-1.4-1.3-1.1-2.2 3.3-9.3 2.1-19.9-3-28.4-.5-.8-.2-1.9.6-2.3.8-.5 1.9-.2 2.3.6 5.6 9.3 6.9 21 3.3 31.3-.1.6-.8 1.1-1.5 1.1zM61.9 53c-.5 0-1.1-.3-1.4-.7-.5-.8-.4-1.8.4-2.4 2.8-1.9 6-2.6 8.9-3.1 9-1.4 18.4-.6 27.1 2.1.9.3 1.4 1.2 1.1 2.1-.3.9-1.2 1.4-2.1 1.1-8.2-2.6-17.1-3.3-25.6-2-2.4.4-5.2.9-7.4 2.5-.3.3-.7.4-1 .4zM24 61.4c-.2-.3-.5-.7-.7-1-.9-1.3-1.8-2.6-2.6-3-.3-.2-.6-.2-1-.2-3.2 0-9 5-11.3 9.4-3.2 6.1-.9 9.9 3.7 15.5.2-1.2.4-2.4.7-3.6.9-3.3 2.8-6.8 6-7.9 2.5-.9 5.3-.3 8 .1 2.4.4 4.8.7 7.2.9-3.7-2.8-7.1-6.3-10-10.2z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Complex PTSD<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Complex PTSD presents treatment complications and issues not seen with single-case PTSD. Read about the challenges associated with complex PTSD here.<\/p>\n\n<\/div>\n<\/div>\n\n\n<a class=\"gb-button gb-button-4d56ebb8 gb-button-text\" href=\"\/ptsd\/\">Or explore all PTSD topics here<\/a>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-c35dd0b2\">\n<div class=\"gb-container gb-container-fa236c2e\">\n\n<figure class=\"wp-block-image size-full blue-shadow img\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.giftfromwithin.org\/wp-content\/uploads\/2023\/11\/scott-graham-5fNmWej4tAA-unsplash.jpg\" alt=\"scientifically researched\" class=\"wp-image-5163\" srcset=\"https:\/\/www.giftfromwithin.org\/wp-content\/uploads\/2023\/11\/scott-graham-5fNmWej4tAA-unsplash.jpg 640w, https:\/\/www.giftfromwithin.org\/wp-content\/uploads\/2023\/11\/scott-graham-5fNmWej4tAA-unsplash-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n<\/div>\n\n<div class=\"gb-container gb-container-9ff8edc9\">\n\n<p class=\"gb-headline gb-headline-13404956\"><span class=\"gb-icon\"><svg viewBox=\"0 0 36.7 3\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 0h36.7v3H0z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Our Promise<\/span><\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-a320adae gb-headline-text\"><span class=\"ez-toc-section\" id=\"Evidence-backed_insights_and_advice_to_help_you_defeat_PTSD\"><\/span>Evidence-backed insights and advice to help you defeat PTSD. <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>We are steadfastly committed to providing you with treatment recommendations and advice that are grounded in scientific research and evidence-based studies. Understanding the complexity of Post-Traumatic Stress Disorder (PTSD) and the diversity of those it affects, we recognize the crucial importance of reliable, accurate information in the journey towards healing and recovery. Your trust and well-being are paramount to us. In navigating the challenges of PTSD, you can count on GFW as a source of dependable, scientifically-supported guidance and support.<\/p>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e9de8d1a\">\n\n<h3 class=\"gb-headline gb-headline-3cd6ad6f\"><span class=\"ez-toc-section\" id=\"Latest_Articles_From_Our_Blog\"><\/span><span class=\"gb-icon\"><svg viewBox=\"0 0 36.7 3\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 0h36.7v3H0z\"><\/path><\/svg><\/span><span class=\"gb-headline-text\">Latest Articles From Our Blog<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-66ce529d gb-query-loop-wrapper\">\n<div class=\"gb-grid-column gb-grid-column-4d208dad gb-query-loop-item post-5113 post type-post status-publish format-standard has-post-thumbnail hentry category-ptsd-awareness-month\"><div class=\"gb-container gb-container-4d208dad\">\n<figure class=\"gb-block-image gb-block-image-f20ff08f\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"540\" src=\"https:\/\/www.giftfromwithin.org\/wp-content\/uploads\/2023\/11\/bigstock-Ptsd-Awareness-Month-Posttrau-452133057.jpg\" class=\"gb-image-f20ff08f\" alt=\"\" srcset=\"https:\/\/www.giftfromwithin.org\/wp-content\/uploads\/2023\/11\/bigstock-Ptsd-Awareness-Month-Posttrau-452133057.jpg 900w, https:\/\/www.giftfromwithin.org\/wp-content\/uploads\/2023\/11\/bigstock-Ptsd-Awareness-Month-Posttrau-452133057-300x180.jpg 300w, https:\/\/www.giftfromwithin.org\/wp-content\/uploads\/2023\/11\/bigstock-Ptsd-Awareness-Month-Posttrau-452133057-768x461.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n<h2 class=\"gb-headline gb-headline-16954bfd gb-headline-text\"><span class=\"ez-toc-section\" id=\"Understanding_and_Support_Navigating_PTSD_Awareness_Month\"><\/span><a href=\"https:\/\/www.giftfromwithin.org\/ptsd-awareness-month-2023\/\">Understanding and Support: Navigating PTSD Awareness Month<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"gb-headline gb-headline-75765f83 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2023-05-20T01:11:00+00:00\">May 20, 2023<\/time><\/p>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-4d208dad gb-query-loop-item post-5125 post type-post status-publish format-standard has-post-thumbnail hentry category-news\"><div class=\"gb-container gb-container-4d208dad\">\n<figure class=\"gb-block-image gb-block-image-f20ff08f\"><img loading=\"lazy\" decoding=\"async\" width=\"2320\" height=\"1334\" src=\"https:\/\/www.giftfromwithin.org\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-20-at-12.55.26-pm.png\" class=\"gb-image-f20ff08f\" alt=\"\" srcset=\"https:\/\/www.giftfromwithin.org\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-20-at-12.55.26-pm.png 2320w, https:\/\/www.giftfromwithin.org\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-20-at-12.55.26-pm-300x173.png 300w, https:\/\/www.giftfromwithin.org\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-20-at-12.55.26-pm-1024x589.png 1024w, https:\/\/www.giftfromwithin.org\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-20-at-12.55.26-pm-768x442.png 768w, https:\/\/www.giftfromwithin.org\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-20-at-12.55.26-pm-1536x883.png 1536w, https:\/\/www.giftfromwithin.org\/wp-content\/uploads\/2023\/11\/Screen-Shot-2023-11-20-at-12.55.26-pm-2048x1178.png 2048w\" sizes=\"(max-width: 2320px) 100vw, 2320px\" \/><\/figure>\n\n<h2 class=\"gb-headline gb-headline-16954bfd gb-headline-text\"><span class=\"ez-toc-section\" id=\"%E2%80%98Konan_Trapped_in_Trauma_reveals_the_staggering_extent_of_PTSD_in_the_UK\"><\/span><a href=\"https:\/\/www.giftfromwithin.org\/konan-trapped-in-trauma\/\">&#8216;Konan: Trapped in Trauma&#8217; reveals the staggering extent of PTSD in the UK<\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"gb-headline gb-headline-75765f83 gb-headline-text\"><time class=\"entry-date published\" datetime=\"2023-11-20T01:55:56+00:00\">November 20, 2023<\/time><\/p>\n<\/div><\/div>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Free access to&#8230; PTSD Insights and Support for Survivors and Caregivers. 925 N. La Brea AveLos Angeles, CA (213) 290-1513help@giftfromwithin.com Monday &#8211; Friday 8:00am &#8211; 4:00pm Welcome We&#8217;re here to help. GFW helps everyone with PTSD by sharing ideas, improving morale, and reducing the stigma of the diagnosis and its treatment. We have articles written &#8230; <a title=\"Gift From Within\" class=\"read-more\" href=\"https:\/\/www.giftfromwithin.org\/\" aria-label=\"More on Gift From Within\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.giftfromwithin.org\/wp-json\/wp\/v2\/pages\/3572"}],"collection":[{"href":"https:\/\/www.giftfromwithin.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.giftfromwithin.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.giftfromwithin.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.giftfromwithin.org\/wp-json\/wp\/v2\/comments?post=3572"}],"version-history":[{"count":20,"href":"https:\/\/www.giftfromwithin.org\/wp-json\/wp\/v2\/pages\/3572\/revisions"}],"predecessor-version":[{"id":7135,"href":"https:\/\/www.giftfromwithin.org\/wp-json\/wp\/v2\/pages\/3572\/revisions\/7135"}],"wp:attachment":[{"href":"https:\/\/www.giftfromwithin.org\/wp-json\/wp\/v2\/media?parent=3572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}