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Gift From Within
PTSD Resources for Survivors and Caregivers


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Free Webcasts Featuring Dr. Frank Ochberg
Please email JoyceB3955@aol.com if you would like to learn about upcoming podcasts and webcasts. Also please feel free to submit ideas for new topics.
Dear Friends:

Here is a collection of webcasts and podcasts for trauma survivors,
caregivers, therapists, clergy, and health professionals. They cover a wide range of topics for the individual wanting to learn about, understand, and cope with abuse, trauma and PTSD. We hope you find them helpful. If you would like to read comments from other viewers please click here
PTSD:
PTSD Symptoms:
Compassion Fatigue:
Professionals:
Relationships:
Recovery:
Spirituality:
Other Conditions:
Veterans & PTSD:
PTSD:
Does PTSD affect brain function?

Exposure to a traumatic event may cause PTSD symptoms. Stress can damage the brain. In this webcast, Dr. Frank Ochberg discusses what happens to the brain after a traumatic event.

length: 11:03
NEW: What does the latest brain imaging research tell us about PTSD?

In this webcast Frank Ochberg discusses the MEG. The MEG (Magnetoencephalography) is a computerized brain imaging device. We are moving toward the day when we can distinguish between the image of the person with TBI, the person with PTSD and the person with both.

length: 5:10
NEW: Do different traumas cause different forms of PTSD?

Frank Ochberg discusses how Injurious exposure can cause changes in the physiology of your brain. The quality of the PTSD may be different but PTSD is an injury that was not there before you were traumatized.

length: 4:11
NEW: What is the common ground between men and women and PTSD?

Frank Ochberg feels that PTSD is the common ground between the traumatized man and the traumatized woman. It is Important for therapists and those who create policy to recognize the meaningful differences between how men and women deal with certain situations and frustrations.

length: 4:16
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PTSD Symptoms:
Nightmares Versus Flashbacks.

In this webcast, Dr. Frank Ochberg talks about PTSD and the differences between flashbacks and memories.

length: 4:02
PTSD & Depression: Who is on your Board of Directors?

In this webcast Dr. Frank Ochberg discusses how he helps his PTSD and depressed patients. Many people with PTSD and depression say negative things about themselves to themselves. Dr. Ochberg explains a therapeutic tool he calls "your board of directors." Replacing the negative people on your board of directors with those who are supportive.

length: 2:12
Non-Lethal triggers for PTSD.

In this webcast, Dr. Frank Ochberg discusses how non-lethal events can trigger PTSD.

length: 3:59
What are trauma memories?

In this webcast, Dr. Frank Ochberg explains the trauma memory, including the verbally accessible memory and the situationally accessible memory.

length: 4:46
NEW: What does it mean to freeze in a traumatic sense?

In this webcast Frank Ochberg discusses the concept of freezing. Freezing is an interesting word to use to explain a state of mind when you are stuck. Instead of fighting something terrifying we may freeze.

length: 4:04
NEW: Why do trauma survivors so often feel shame?

In this webcast Frank Ochberg discusses how survivors sometimes hide their feelings. Feeling humiliated is part of being victimized. The perpetrator should feel shame, not their victim.

length: 1:52
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Compassion Fatigue:
What is Compassion Fatigue?

Compassion Fatigue can develop because even though working with suffering people is rewarding it can also be hard to take sometimes. In this webcast Dr. Frank Ochberg explains the causes, symptoms and methods for coping with compassion fatigue.

length: 6:23
NEW: What are the differences between Secondary PTSD, Compassion Fatigue, and Caregiver Burden?

In this webcast Frank Ochberg explains the differences between Compassion Fatigue, Secondary PTSD, and Caregiver Burden.

length: 6:49
NEW: Are nurses vulnerable to Compassion Fatigue?

Frank Ochberg discusses why nurses may experience compassion fatigue. Nurses are important helpers in our society.

length:
NEW: Can a child develop Secondary PTSD?

Frank Ochberg talks about how children are vulnerable to secondary trauma. Children who develop vicarious trauma may take steps backward in their development.

length: 2:03
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Professionals:
How can a health professional best support a patient that has been traumatized?

In this webcast Dr. Frank Ochberg gives suggestions to health professionals who may not have experience talking to a patient who discloses a traumatic event such as a rape or sexual assault.

length: 7:15
Can therapists incorporate the religious beliefs of their patients to help in the healing process?

In this webcast Dr. Frank Ochberg explains how he incorporates the religious beliefs of his patients in trauma therapy.

length: 9:46
NEW: What do you do if you learn your patient is likely a Psychopath?

In this webcast Frank Ochberg explains what a therapist can do if they find themselves treating a psychopath.

length: 2:37
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Relationships:
Sexual Abuse and/or assault: Advice for husbands and significant others.

In this webcast, Dr. Frank Ochberg offers advice and suggestions to husbands and significant others about how to be supportive to the women in their lives who have encountered sexual abuse, rape, and assault.

length: 5:13
Sexual Abuse and/or assault: Advice for wives and significant others.

In this webcast, Dr. Frank Ochberg offers advice and suggestions to wives and significant others about how to be supportive to the men in their lives who have encountered sexual abuse, and/or assault.

length: 3:18
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Recovery:
NEW: What is the value of using diagnostic labels?

Frank Ochberg acknowledges that there is a controversy about labeling people. Labeling is helpful with scientific work but we do not want it used to reduce a person's humanity.

length: 1:26
What is your advice for the survivor looking for a trauma therapist?

In this webcast, Dr. Ochberg gives helpful suggestions on how survivors can work with a therapist in order to have a successful therapeutic relationship.

length: 12:10
What do you say to your clients when they feel they have been retraumatized?

Being retraumatized does not necessarily mean you will not be capable of dealing with PTSD symptoms that may reappear.

length: 1:32
Are you at risk for more abuse after being a survivor of incest?

In this webcast, Dr. Frank Ochberg discusses the incest secret and how it affects relationships.

length: 3:16
Are trauma survivors more likely to be revictimized?

Dr. Ochberg explains that yes a person can be a victim of childhood abuse and suffer more traumatic events but they can get help and therapists can give you tools for recovery.

length: 2:28
The Color Wheel: Positive and Negative Emotions.

In this webcast, Dr. Frank Ochberg discusses a therapeutic tool called The Color Wheel, and how he uses colors to correspond with positive and negative emotions. Dr. Ochberg talks about assigning colors to emotions.

length: 11:46
NEW: Overcoming silence and forming a healing community.

Frank Ochberg says finding a healing community can be of tremendous help to trauma survivors.Trauma survivors can meet and confirm forms of emotional pain and forms of separation from friends and families.

length: 1:54
NEW: What do you say to clients who ask if they have to live with PTSD forever?

Frank Ochberg believes that the overwhelming outlook and prognosis of PTSD is good but there are some people who are locked into difficult lives due to poverty, personality characteristics, and severe injury. This might delay their recovery.

length: 2:47
NEW: What was the inspiration for the Survivor Psalm?

Frank Ochberg reads the "Survivor Psalm." The Psalm in the form of a bookmark has been distributed to thousands of trauma survivors. Frank wrote the psalm after working with victims of crime, and wanting a statement that would reflect a state of mind after therapy was completed.

length: 1:53
NEW: How has victim status been defined in case law?

Frank Ochberg wants crime victims to know that there are laws and federal and statutes in the states that define crime victims for the purpose of crime victim compensation.

length: 2:22
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Spirituality:
Should spiritual leaders learn about abuse, trauma, and PTSD to help them in their pastoral roles?

Frank Ochberg would like members of the clergy to learn about trauma because they are frontline workers and many victims go to their pastoral counselor for help.

length: 2:58
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Other Conditions:
NEW: Living with a Narcissist.

Frank Ochberg discusses personality disorders. They tend to overlap but the narcissist really feel entitled. They have an idealized feeling of worth.

length: 3:51
What is a Psychopath?

In this webcast Frank Ochberg explains what a psychopath is and why they do not get upset or excited about seeing the pain of others. People exist who are different from us and because they look like us it is potentially deadly to go through this life pretending that these people do not exist.

length: 9:11
NEW: What are the treatment options for Psychopaths?

In this webcast Frank Ochberg explains what a psychopath is and why they do not get upset or excited about seeing the pain of others.

length: 6:11
NEW: Describe DESNOS (Disorder of Extreme Stress Not Otherwise Stated), and Complex and Chronic PTSD?

Frank Ochberg discusses the term DESNOS. DESNOS is used because some traumas are not clearly defined. Post Traumatic Stress Disorder (PTSD) is a condition that develops from exposure to a single traumatic event and in this webcast Frank Ochberg discusses situations of multiple traumas and traumas taken place during a person?s formative years.

length: 5:59
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Veterans & PTSD:
Military Sexual Trauma: A Breach of Trust.

In this clip, Frank Ochberg discusses female veterans returning with PTSD. Female vets may have had abusive relationships before going to war and a fair number have suffered abuse and rape while in service to their country. Frank Ochberg discusses treatment options.

length: 4:32
What can be done to destigmatize PTSD in veterans?

We need to destigmatize, and normalize, symptoms of PTSD. War changes a person. Service members train everyday to serve their country, to fight and win America's wars. Prolonged exposure to hazardous environments, daily exposure to violence and death has a deep affect. There's nothing morally wrong or physically wrong with the person who gets PTSD.

length: 5:49
Should PTSD be considered an injury?

Frank Ochberg explains why he feels that a person with PTSD deserves to be treated with dignity just as we would treat a person with a physical injury to their arm or leg.

length: 1:59
Transition from Military to civilian life.

In this webcast, Dr. Frank Ochberg discusses the veterans transition from military life to civilian life. Guidelines for families and loved ones on how to gauge the normal transition period.

length: 4:55
NEW: Frank reads his poem for veterans called "My Wounds Are Not For You To See."

Frank Ochberg reads his newest poem. It is based on his experience with combat veterans. Many veterans live with traumatic stress symptoms after combat and military service.

length: 4:26
Audio Podcast: Practical tips for military families living with combat stress and PTSD.

In this podcast, the founder of Gift From Within, Dr. Frank Ochberg, and the founder of the Military Family Network, Megan Turak, provide military families and extended members of the military family community practical guidelines, actions and skills for dealing with combat stress and PTSD situations.

length: part one 32:23 | part two 28:19
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Viewer Comments:

"I wish every serviceman or servicewoman and every person in their family would receive an ipod with the podcast "Practical tips for military families" on it as they are returning home. It would be a wish come true."
- Lydia Brewer Manager of the online support group Vetwives Living With PTSD


"Thanks for the wonderful educational programs. I'm a nurse practitioner and these will be helpful in my work at a busy metropolitan emergency room."
- Jeanne Hoffman, NP

"Valuable video clips - excellent resources for our military chaplains."
- Dr. Dave Howard


"I suffer from complex PTSD from childhood trauma and a long abusive marriage. I want to thank you for the webcasts because I found them so validating, inspirational and encouraging. I hope others who hurt like I do will find their way to this page and view these. Thank you for all you do to help us on your wonderful site."
- Patricia, trauma survivor


"I work at a domestic violence agency. The webcasts are super mini classes with great concrete examples. I have found them helpful, easy to access and relevant. I particularly appreciated the webcasts on Sexual Assault: Advice for Husbands and Significant Others, Nightmares vs. Flashbacks, and Non-lethal Triggers for PTSD."
- Stacie Dubay, LMSW

"Your new webcasts are amazing! Great job done on these brief but concise descriptions on trauma issues. You can be sure my clinical team, students and survivors will hear about yet another great resource from Gift Within."
- Connie Saindon, MFT, Founder of the Survivors of Violent Loss Network

"What a fantastic addition to the Gift from Within's website! Not only is this an amazing tool for the work I do but I am going to promote it all over my county. Again, Gift from Within does not disappoint. "
- Daphne O'Hair, Victim Assistance Coordinator

"Thanks so much for offering these healing tools. I appreciate the work that you and Dr. Ochberg are doing to change the field of PTSD. It is so needed."
- Sabrina, trauma survivor


"As a person who has survived trauma and have consistently sought out avenues for healing, the webcasts have provided me with a private way to have my questions answered. Thank you."
- Cindy Lou, trauma survivor


"The Color Wheel webcast is a must for therapists working with clients who are unable to, or have difficulties with articulating their emotions. Delivered in a warm and humorous style by Frank it is easy to see how this intervention could progress clinical work with e.g. the client who has been diagnosed with Aspergers, especially when working with couples in this context. Thank you."
- Joan. Therapist. UK

"This caliber of information is difficult to find elsewhere on the internet and I was starved for any information that would help me understand PTSD. Thank you for this."
- Jeannine, trauma survivor


"I watched your webcast called "Transition from Military to Civilian Life." I am always looking for additional resources that may help members of my command. I now have an additional "tool in my tool bag." Your website has also made me more aware of the diagnosis of PTSD and how to better approach those who may be suffering from it."
- Chris Osborn, Naval Officer

The Board of Directors webcast is wonderful. Dr. Ochberg has a great way of expressing what his clients say to him. He has a way of putting his explanations into terms survivors can understand (our every day language/experience). He doesn't get lost in the clinical/research terminology, and has a good, solid, and calming speaking voice. The webcast made me hungry for MORE!!!! : ) Thanks to you, Joyce, for putting such great supportive tools out there!
- Sab- trauma survivor

These videos are excellent and I have shared them with those who are close to me so we can all learn together. Thank you for creating them in layman's terms so that I can understand and process the information to find greater healing.
- M.A., trauma survivor
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Please be aware that the materials on this website are intended for educational purposes. This is not meant to replace or act as a substitute for the care and advice given to you by your own clinician or mental health counselor.
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Page created on 13 September 2007
Last updated by on 20 December 2011