925 N. La Brea Ave
Los Angeles, CA
(213) 290-1513
help@giftfromwithin.com
Monday – Friday
8:00am – 4:00pm
Welcome
We’re here to help.
GFW helps everyone with PTSD by sharing ideas, improving morale, and reducing the stigma of the diagnosis and its treatment.
We have articles written by authorities in the field, poetry and art gallery for trauma survivors, a Q&A, videos, book reviews, list of retreats for survivors, global list of trauma survivor support groups, and other educational materials and resources.
You can explore our content here.

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Physical Symptoms
PTSD manifests in a wide variety of physical symptoms, including hyperarousal, sleep disturbances, and fatigue. Read all about the psychological symptoms here.
Psychological Symptoms
The psychological symptoms of PTSD are characterised by intrusive memories, avoidance, and increased emotional reactivity. Read the full list of psychological symptoms here.
Genetic Contributions
Genetic contributions to PTSD have been observed in many studies, highlighting the role of heritability and epigenetics. Read all about the genetic contributions here.
Veteran Support
Veterans have a 2-3x higher rate of lifetime occurrence of PTSD than the general population. Read about the symptoms, rates, and treatments available to veterans here.
Treatment
Common treatments for PTSD, such as CBT, EMDR, and talk therapy, have recently been augmented with experimental treatments including MDMA therapy. Read more here.
Complex PTSD
Complex PTSD presents treatment complications and issues not seen with single-case PTSD. Read about the challenges associated with complex PTSD here.

Our Promise
Evidence-backed insights and advice to help you defeat PTSD.
We are steadfastly committed to providing you with treatment recommendations and advice that are grounded in scientific research and evidence-based studies. Understanding the complexity of Post-Traumatic Stress Disorder (PTSD) and the diversity of those it affects, we recognize the crucial importance of reliable, accurate information in the journey towards healing and recovery. Your trust and well-being are paramount to us. In navigating the challenges of PTSD, you can count on GFW as a source of dependable, scientifically-supported guidance and support.
Latest Articles
MENTAL HEALTH

Mental health affects how we think, feel, and cope with everyday life. Whether you’re managing stress, anxiety, or trauma, the right support can make all the difference.
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- BetterHelp Review
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- PTSD Weight Loss
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- PTSD Recovery
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- Understanding and Support: Navigating PTSD Awareness Month
- ‘Konan: Trapped in Trauma’ reveals the staggering extent of PTSD in the UK
TESTOSTERONE

Testosterone plays a key role in energy, focus, and overall well-being—especially as we age or recover from stress. Learn how it works, recognize signs of low levels, and explore safe, effective ways to restore hormonal balance.
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- Low Testosterone after Trauma
- Cheapest Online TRT Clinic
- PeterMD Review
- TRT Nation Review
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- When Does Testosterone Peak After Injection
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